Making the choice to withdraw from my course was difficult, but I’m so glad that I have done it.
My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autistic children and teens that I experienced.
I dream of travelling the world, but I struggle to leave the house alone because of autism and anxiety. Sensory issues, strict routines and a sense of panic make it harder than average. But I won’t let that stop me.
Growing up I have always been a creative person. As I got older, I used art as an outlet when my mental health was low. And when I began to recover, my relationship towards art changed forever.