What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism
Published on: 23/12/2024
My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autistic children and teens that I experienced.
Mental HealthAutismMy Journey
A Day and a Half in Bath || Learning to Travel Alone with Autism
Published on: 06/11/2024
I dream of travelling the world, but I struggle to leave the house alone because of autism and anxiety. Sensory issues, strict routines and a sense of panic make it harder than average. But I won’t let that stop me.
TravelAutismMy Journey
Hyperfixations and Special Interests || What are they, and how do I manage them?
Published on: 20/09/2024
Hyperixations and Special Interests. These are words that you may have heard before in relation to neurodivergence - but what are they and how do they impacts us?
Autism
