The Importance of Unmasking in Autism || Benefits, Challenges and Internalised Ableism

by: Owen SmithPublished on: 06/05/2026

Some thoughts on the need to unmask in my own life after reading Dr Devon Price’s Unmasking Autism.

RamblingMental HealthAutismBooks
The Importance of Unmasking in Autism || Benefits, Challenges and Internalised Ableism

Don’t Write Us Off || Barriers I had to push past as a teenager in SEND

by: Owen SmithPublished on: 24/02/2026

Whilst I received much support through my EHCP, there were still many barriers I faced being in SEND throughout my secondary education.

Mental HealthAutismMy Journey
Don’t Write Us Off || Barriers I had to push past as a teenager in SEND

What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism

by: Owen SmithPublished on: 23/12/2024

My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autistic children and teens that I experienced.

Mental HealthAutismMy Journey
What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism

A Day and a Half in Bath || Learning to Travel Alone with Autism

by: Owen SmithPublished on: 06/11/2024

I dream of travelling the world, but I struggle to leave the house alone because of autism and anxiety. Sensory issues, strict routines and a sense of panic make it harder than average. But I won’t let that stop me.

TravelAutismMy Journey
A Day and a Half in Bath || Learning to Travel Alone with Autism