5 Things I Noticed After Making Art Everyday

By: Owen Smith Published on: 21/01/2026

Some thoughts after challenging myself to make something for everyday in December.

Mental HealthArt
5 Things I Noticed After Making Art Everyday

Re-building a Creative Habit || Challenging myself to create every day in December

By: Owen Smith Published on: 10/12/2025

Over the month of December, I have given myself a personal challenge to draw everyday, no matter how messy life gets. My goal: to pursue art for the sheer goal of having fun - without worrying about the final piece.

Mental HealthArt
Re-building a Creative Habit || Challenging myself to create every day in December

“I Only Lasted a Month,” Confessions of a University Dropout

By: Owen Smith Published on: 24/11/2025

Making the choice to withdraw from my course was difficult, but I’m so glad that I have done it.

Mental HealthMy Journey
“I Only Lasted a Month,” Confessions of a University Dropout

What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism

By: Owen Smith Published on: 23/12/2024

My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autistic children and teens that I experienced.

Mental HealthAutismMy Journey
What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism