“I Only Lasted a Month,” Confessions of a University Dropout
Making the choice to withdraw from my course was difficult, but I’m so glad that I have done it.
What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism
My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autistic children and teens that I experienced.
Misconceptions surrounding Selective Mutism
Other than being ‘spooky month,’ October is also selective/situational mutism awareness month! As someone with selective mutism, I would like to use this time to share my own story, so that I might be able to teach people about what it truly is, what it feels like and how I cope with it.
My Journey with Art
Growing up I have always been a creative person. As I got older, I used art as an outlet when my mental health was low. And when I began to recover, my relationship towards art changed forever.
