Read My Most Recent Post!
Re-building a Creative Habit || Challenging myself to create every day in December
Over the month of December, I have given myself a personal challenge to draw everyday, no matter how messy life gets. My goal: to pursue art for the sheer goal of having fun - without worrying about t... ...more
Mental Health ,Art
December 10, 2025•4 min read
“I Only Lasted a Month,” Confessions of a University Dropout
Making the choice to withdraw from my course was difficult, but I’m so glad that I have done it. ...more
Mental Health ,My Journey
November 24, 2025•7 min read
What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism
My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autist... ...more
Mental Health ,Autism &My Journey
December 23, 2024•6 min read
Hello!
I’m Owen, an autistic young person writing about my journey through mental health recovery.
But that’s not all I share on here!
You will also find posts about the creative practice, books that I read, places that I travel and my faith as a Christian.
If you are a lover of art, literature and wellbeing, brew yourself a steaming mug of herbal tea (or matcha) and get comfy - I think you will fit right in here!
Re-building a Creative Habit || Challenging myself to create every day in December
Over the month of December, I have given myself a personal challenge to draw everyday, no matter how messy life gets. My goal: to pursue art for the sheer goal of having fun - without worrying about t... ...more
Mental Health ,Art
December 10, 2025•4 min read
“I Only Lasted a Month,” Confessions of a University Dropout
Making the choice to withdraw from my course was difficult, but I’m so glad that I have done it. ...more
Mental Health ,My Journey
November 24, 2025•7 min read
What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism
My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autist... ...more
Mental Health ,Autism &My Journey
December 23, 2024•6 min read
A Day and a Half in Bath || Learning to Travel Alone with Autism
I dream of travelling the world, but I struggle to leave the house alone because of autism and anxiety. Sensory issues, strict routines and a sense of panic make it harder than average. But I won’t le... ...more
Travel ,Autism &My Journey
November 06, 2024•15 min read
Misconceptions surrounding Selective Mutism
Other than being ‘spooky month,’ October is also selective/situational mutism awareness month! As someone with selective mutism, I would like to use this time to share my own story, so that I might be... ...more
Mental Health
October 18, 2024•12 min read
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